Light + Dark
Slow Flow for Chanukah and Winter Solstice
Tuesday, December 12 - 5:45-7pm
Marlene Meyerson JCC - Amsterdam @ 76th
Join Jessica Metz and me for a slow flow yoga practice designed to help you celebrate Chanukah (the light) and the Winter solstice (the dark) by practicing yoga together in community. We will take time for both a slow challenging flow and time for some reflection and quieter restorative poses to close our practice.
More information and register HERE!
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Contact me to arrange a customized experience.